Weight Watchers Cabbage Recipes

Weight Watchers Cabbage Recipes

Here are some great cabbage recipes to try out if you are following the weight watchers plan or just trying to eat healthier. Add cabbage to prepared casserole dish top cabbage with uncooked rice.

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Add ground beef and onion mixture on.

Weight watchers cabbage recipes. Ingredients 1 lb 453 68 g 99 lean ground turkey or ground beef 1 1 onion diced 1 tsp 6 08 g kosher salt more to taste 1 2 tsp 1 13 g black pepper 1 1 carrot diced 1 1 celery stalk diced 4 4 garlic cloves diced 4 cups 280 01 g green cabbage chopped 2 cups 169 98 ml cauliflower rice 28. Add the cayenne and cook stirring constantly about 30 seconds. Instructions preheat oven to 350 f in a skillet add onion and ground beef.

Cabbage is a great low calorie vegetable that can be incorporated into many weight watchers recipes adding a lot of bulk but no extra points. Add broth tomato paste cabbage green beans basil oregano and salt pepper to taste. Heat the oil in a large nonstick skillet over medium heat.

Prepare a 9 13 casserole dish by spraying with cooking spray. Brown ground beef cooking onion at the same time. With so many tasty options you ll be sure to find a great cabbage recipe that the whole family will love.

Simmer for a about 5 10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or. Add the cabbage and cook stirring occasionally until softened about 8 minutes. Directions spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.

Add the ginger and cook stirring constantly until fragrant about 1 minute. Weight watchers cabbage soup savory saver salt garlic chopped parsley bay leaf diced tomatoes crushed red pepper and 8 more weight watchers cabbage soup just a pinch pepper nonfat beef broth green beans zucchini garlic cloves and 7 more.