Shredded Cabbage Nutrition

Shredded Cabbage Nutrition

It is also a good source of thiamin calcium iron magnesium phosphorus and potassium and a very good source of dietary fiber vitamin c vitamin k vitamin b6 folate and manganese. Serving size 85g about 1 cup amount per serving.

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These nutrients prevent damage to the nerves and enhance memory.

Shredded cabbage nutrition. View leave comments. Amount per serving. Shredded cabbageh e b1 1 2 cups25 calories5 0 grams carbs0 grams fat1 grams protein2 grams fiber0 mg cholesterol0 grams saturated fat20 0 mg sodium3 grams sugar0 grams trans fat.

Calories in shredded cabbage tofu pea simple stir fry calories. 4 fat 77 carbs 20 protein. Cabbage nutrition facts calories.

Dole shredded red cabbage is ready to eat shredded crisp red cabbage. Cabbage consumption may prevent you from developing diseases like alzheimer s and dementia memory impairment. Angel hair coleslaw.

7g calories in qey stir fried tofu with shredded cabbage delight. Calories from fat 0 4. 0 daily value fat 0 g.

There are 17 calories in 1 cup of shredded cabbage. Cabbage especially the red variety contains vitamin k and an antioxidant called anthocyanin that helps improve your brain function.