Healthy Tuna Salad Recipe No Mayo

Healthy Tuna Salad Recipe No Mayo

This is your base. Greek yogurt garlic powder avocado whole grain mustard pepper and 5 more.

Healthy Tuna Salad With Avocado And Zesty Mustard Dressing Without Mayo This Tuna Salad Is Easy Healthy And Down Healthy Tuna Healthy Tuna Salad Tuna Avocado

Add the drained tuna on top along with the celery and red onions.

Healthy tuna salad recipe no mayo. Healthy tuna salad the stay at home chef. Instructions in a mixing bowl stir together the greek yogurt lemon juice dijon mustard salt pepper and parsley until well. Serve on its own or in a sandwich or on toast.

Ingredients 4 5 ounce cans tuna drained 2 stalks celery thinly sliced 1 carrot shredded 1 4 cup sliced green onion or chopped onion 1 2 red bell pepper diced about 1 4 cup 1 4 cup olive oil juice of 1 lemon 2 3 tablespoons 1 tablespoon dijon mustard 1 garlic clove minced 1 4 cup. Perfect for meal prep and office or school lunches. Ingredients 5 oz olive oil packed tuna drained if you re watching your fat intake use water packed tuna 1 tbsp fresh chopped basil 1 2 stalk celery minced 1 finely chopped scallion green part only optional 2 tbsp lemon juice or more to taste extra virgin olive oil to taste salt and pepper.

To make this in its simplest form combine a can of tuna with half an avocado and stir. Gently stir until well combined. You ll definitely want to add this 10 minute recipe to your sunday meal prep menu.

The creamy avocado supplies the healthy fats while tuna covers the protein. Add a squeeze of lemon juice for good measure. Not sure how but i always forget about tuna salad.

This healthy mediterranean tuna salad recipe is high in protein mayo free packed with veggies and ready in 10 minutes. Healthy tuna salad recipe no mayo tuna salad went here 8 this. Ginger green onions thai chilies sesame seeds rice vinegar and 7 more.

Healthy tuna salad no mayo tuna salad minty kitchen tuna salt lemon juiced cilantro cucumber spice avocado and 1 more tuscan tuna salad wish bone us pitted olives red bell pepper tuna wish bone light italian dressing and 1 more.