Cabbage For Weight Loss

Cabbage For Weight Loss

Ingredients 2 tbsp olive oil 1 large onion chopped 2 carrots sliced 1 celery stick chopped 1 head cabbage about 3 pounds chopped 3 cups homemade chicken or beef broth 3 cups water 14 oz can diced tomatoes 1 green bell pepper diced tsp ground cumin tsp red pepper flakes 2 tbsp chopped. Weight loss linked with cabbage.

Souping Vs Juicing Which One Is The Best Cleanse Cabbage Diet Soup Diet Cabbage Soup Diet

The cabbage soup diet has been a common fad diet since around the 1980 s.

Cabbage for weight loss. Its leaves are rich in vitamin a and vitamin c. People claim to lose up to 10 pounds by eating mostly cabbage soup for up to a week. One reason why filling up on cabbage soup may help with weight loss is that as a half cup of cabbage is less than 20 calories.

Cabbage is like a health food weight loss store in a compact edible package. In place of the meat in traditional stuffed cabbage recipes use a grain like bulgur quinoa or buckwheat. So to conclude it can be stated that cabbage is a very healthy food which should be a part of your diet but does not have a strong effect on weight loss.

Cabbage is packed with good stuff.